THE SEASONED SKILLET
green bananas are an excellent source of vitamins and minerals, full of fibre, great for diabetics, and our heart.
Creamy and Delicious – the flavour is sweet, unique and nothing like ripe bananas but just so good. It’s also deliciously creamy with the perfect blend of warm spices.
is a quick and easy creamy breakfast porridge recipe made using green bananas. It's filled with warm delicious spices such as cinnamon, nutmeg, vanilla and makes for a nutrient rich breakfast packed with vitamins and minerals.
Prep Time: 5 Min
– Green Bananas
– Pure Vanilla Extract
– Ground Cinnamon
– Sweetened Condensed Milk
Cook Time: 15 Min
Prepare Green Bananas – wash, peel, and slice green bananas into chunks then set aside. In a medium saucepan, add water with one cinnamon stick and bring to a boil over medium heat.
Combine Ingredients in Blender – combine the banana, milk, flour, salt, vanilla and cinnamon or nutmeg (if using a cinnamon stick, leave out ground cinnamon). Purée until you’ve reached your desired texture (smooth or with some texture)
Add Mixture to Boiling Water – pour mixture into boiling water and whisk constantly to prevent lumping. Continue to whisk until mixture has thickened.
Simmer and Sweeten – stir with a spoon and let simmer on low heat for another 5 to 10 minutes or until desired consistency is reached. Sweeten with condensed milk or sugar to taste. Serve hot, and enjoy!