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–+ servings
honey ginger tea.

Honey Ginger Tea

Honey Ginger Tea is a hot, fresh, aromatic tea made with crushed ginger root and your favourite honey. This healthy, 3-ingredient beverage is ready in just 10 minutes and is the perfect, soothing natural tea for any season!
Prep Time3 minutes
Cook Time7 minutes
Total Time10 minutes
Course: Drinks & Cocktails
Keyword: ginger and lemon tea side effects, ginger honey tea, ginger lemon honey tea, Honey Ginger Tea, honey ginger tea benefits, honey ginger tea recipe, how to make ginger honey tea, lemon honey ginger tea, what is honey ginger tea good for
Servings: 2 cups
Author: Taneisha Morris

Equipment

  • Saucepan
  • Fine Mesh Strainer

Ingredients

  • 2 pcs. Ginger Root 3.5oz
  • 4 cups Water
  • 1-2 tbsp Honey or as desired
  • 1-2 tbsp Fresh Lemon Juice as desired

Instructions

  • Add the crushed ginger root and water to a small saucepan and heat over medium-high heat, then reduce heat to bring the mixture to a gentle simmer for 7-10 minutes.
  • Remove the saucepan from the heat and strain using a fine mesh strainer/sieve into a mug. Add 1-2 tablespoons of honey and lemon (optional), and stir until incorporated. Serve hot with a lemon round or wedge if desired and enjoy.

Nutrition

Calories: 69kcal | Carbohydrates: 19g | Protein: 0.2g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Sodium: 2mg | Potassium: 40mg | Fiber: 0.2g | Sugar: 17g | Vitamin C: 0.4mg | Calcium: 2mg | Iron: 0.1mg