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easy apple pie overnight oats in mason jars with gold spoon.
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4 from 4 votes

Easy Apple Pie Overnight Oats Recipe

This easy Apple Pie Overnight Oats Recipe is the perfect wholesome, healthy breakfast and meal prep idea for those busy mornings! Made with old fashioned oats, chia seeds and warm apple pie spices these are sure to be family favourite. You can also make these breakfast oat-sy apple pies in a jar ahead of time!
Prep Time10 minutes
Refrigerating Time5 hours
Total Time10 minutes
Course: Breakfast & Brunch, Snacks
Keyword: apple cinnamon, apple pie, apple pie overnight oats, apple pie overnight oats vegan, apple pie overnight oats with chia seeds, apple pie overnight oats without yogurt, best apple pie overnight oats recipe, breakfast oats, easy apple cinnamon overnight oats, easy apple pie overnight oats, easy overnight oats, easy overnight oats recipe, healthy apple pie overnight oats, healthy snacks, how to make apple pie overnight oats, meal prep, oats, overnight oats
Servings: 3 250ml Jars
Calories: 310kcal
Author: Taneisha Morris

Ingredients

  • 1 1/2 cups Old Fashioned (Rolled) Oats
  • 1/3 cup Chia Seeds
  • 3 tsp Apple Pie Spice Blend
  • 1 1/2 Ripe Bananas large, mashed
  • 2 tsp Pure Vanilla Extract
  • 2 cups Milk
  • 1 Apple honeycrisp, gala, granny smith, any variety will do, divided and chopped

Optional Toppings

  • Almonds walnuts and/or other nuts
  • Raisins cranberries, apricots and/or other dried fruit
  • Honey or pure maple syrup

Instructions

  • In a medium mixing bowl, mash the bananas. Then add the remaining ingredients; old fashioned oats, chia seeds, some apples (save some for garnish, if desired), apple pie spice blend, pure vanilla extract, milk and stir well until well combined.
    oats, chia seeds, and apples, apple pie spice blend, vanilla and milk in bowl.
  • Divide the oats mixture equally amongst 3 half-sized mason jars or other individual storage containers. Seal jar/container and refrigerate overnight.
    easy apple pie overnight oats in glass jars.
  • When ready to eat, add additional toppings i.e. fresh apples, almonds, walnuts and/or other nuts, raisins, cranberries, apricots and/or other dried fruit with a drizzle of honey or pure maple syrup.
    easy apple pie overnight oats in glass jars.

Notes

Excess Milk - the oats and chia seeds will soak up the remaining liquid overnight. Do not be alarmed if all the liquid isn't soaked up prior to adding to individual jars.
How Long to Store - you can store these overnight oats in the refrigerator for up to 5 days.
Apple Pie Spice - if you don't have this particular blend, you can also use a combination of cinnamon, nutmeg and allspice.
See detailed notes above for additional tips.

Nutrition

Calories: 310kcal | Carbohydrates: 50g | Protein: 8g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Sodium: 200mg | Potassium: 485mg | Fiber: 13g | Sugar: 18g | Vitamin A: 102IU | Vitamin C: 10mg | Calcium: 327mg | Iron: 3mg