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Buttered Honey Mustard Oven Baked Salmon_in White Casserole Dish.

Baked Honey Mustard Salmon

Baked Honey Mustard Salmon is a rich, buttery, herby dish, slathered with a homemade honey mustard sauce and baked to perfection. Made with just 5 ingredients in less than 30 minutes, this flavourful family-friendly entree is a quick and easy solution to weeknight dinner.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Fish & Seafood, Main Dishes & Entrees, Quick, Easy & Under 30
Keyword: baked honey mustard salmon, baked salmon, baked salmon recipe, buttered honey mustard oven baked salmon, glazed honey mustard salmon, honey mustard glazed salmon, honey mustard salmon, honey mustard salmon recipe, honey mustard salmon sauce, oven baked salmon
Servings: 3 servings

Equipment

  • Oven Safe Baking Dish

Ingredients

  • 3 6-7oz Salmon Fillets skin-on or off, rinsed and pat dried
  • 3 tbsp Butter softened, salted or unsalted
  • 2 tbsp Honey
  • 2 tbsp Dijon Mustard
  • 4 cloves Garlic minced
  • 1/2 tsp Salt more or less to taste
  • 1/2 tsp Black Pepper more or less to taste
  • 3 tbsp Fresh Parsley finely chopped
  • Lemon Wedges optional

Instructions

  • Preheat oven to 400°F (200°C), and spray a 9x13-inch baking dish with non-stick cooking spray.
  • In a small mixing bowl whisk together softened butter, honey, dijon mustard and minced garlic.
  • Pat dry salmon fillets and season both sides with salt and pepper. Lay salmon fillets with skin/bottom side down in the prepared baking dish.
  • Dollop buttered honey mustard mixture overtop salmon fillets and bake in oven for 11 - 14 minutes, or or until just about flaky, pink and opaque (see notes section on doneness). Garnish with fresh parsley, lemon wedges and serve immediately.

Notes

Salmon Doneness - Once your salmon is done, it will easily flake ( – this can be done with a fork. You can also indicate doneness by checking for an internal temp of 145°F/63°C.to measure the internal temperature, insert a food thermometer in the thickest part of the salmon filet until it reads at least 140-145°F.
Saucier Dish? - double up on the sauce measurements for a saucier dish.
Cooking Time - depends on the size and thickness of your salmon. This is determined by the thickest part of the salmon fillet, which will take the longest time to cook through.
See additional notes in blog post above recipe card for more tips and tricks.

Nutrition

Calories: 399kcal | Carbohydrates: 14g | Protein: 35g | Fat: 23g | Saturated Fat: 9g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 7g | Trans Fat: 0.5g | Cholesterol: 124mg | Sodium: 472mg | Potassium: 901mg | Fiber: 1g | Sugar: 12g | Vitamin A: 764IU | Vitamin C: 7mg | Calcium: 45mg | Iron: 2mg