Cajun Honey Butter Salmon
Cajun Honey Butter Salmon is the easy weeknight entree you've been searching for – a quick, 20-minute recipe delivering tender, sweet, spicy, smoky perfection. Elevate your baked salmon recipe with a flavourful, buttery sauce that'll leave you savouring each bite!
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Course: Fish & Seafood, Main Dishes & Entrees
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Servings: 3 servings
- 3 Salmon Fillets
- 1 tbsp Olive Oil divided
- 2 tsp Cajun or creole seasoning
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1 tsp Smoked Paprika or regular paprika
- 1 tsp Dried Parsley Flakes
- 1/2 tsp Salt more or less to taste
- 1/4 tsp Black Pepper
- 4 tbsp Butter softened or room temperature
- 3 tbsp Honey
- Fresh Parsley or cilantro for garnish, as desired
Preheat oven to 400°F (200°C). Then in a small bowl, combine all the dry seasonings - dried parsley flakes, garlic powder, onion powder, smoked paprika or paprika, cajun seasoning, black pepper, and salt and set aside.
In another bowl, combine butter and honey, mix until well combined, set aside.
Pat dry salmon, then add a drizzle with olive oil on each fillet. Season both sides of salmon generously with dry seasoning, a add a squeeze of fresh lemon juice.
Add a drizzle of olive oil to skillet or oven safe dish and place salmon fillets in the pan with a dollop of honey butter on each - do not overcrowd your pan. Set aside remainder of honey butter.
Depending on the thickness of your salmon, bake for 10 -15 minutes or until flaky and internal temp reads 145°F. When salmon near done, around the 7-8 minute mark, add remainder of honey butter to the skillet.
Remove from oven when done, spoon the sauce overtop of salmon, garnish with fresh parsley or cilantro and serve.
How to Know When Salmon Done - you’ll know your salmon is ready when the flesh of the salmon flakes. This means it separates easily when pressed or poked with a fork or when the internal temp reads 145°F.
Calories: 492kcal | Carbohydrates: 20g | Protein: 34g | Fat: 31g | Saturated Fat: 12g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 134mg | Sodium: 586mg | Potassium: 916mg | Fiber: 1g | Sugar: 18g | Vitamin A: 1521IU | Vitamin C: 0.3mg | Calcium: 35mg | Iron: 2mg