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Immunity and Energy Boosting Drink in two glasses and a pitcher on wooden board

Immunity and Energy Boosting Drink

This natural Immunity and Energy Boosting Drink, is great way to help boost your immune system and energy, as well as aid your body in fighting off and protecting against common colds and flus. This wellness drink has fresh turmeric, ginger, garlic, naval oranges, lemon, and other cold-fighting, anti-inflammatory, digestive aid, immunity boosting ingredients!
Servings: 0

Ingredients

  • 250 grams Ginger
  • 250 grams Turmeric
  • 7 Cloves Garlic
  • 2 Lemons zested
  • 2 Naval Oranges zested
  • 2 tbsp Pure Honey
  • 1 tsp Apple Cider Vinegar with "the Mother"
  • 1/4 tsp Cayenne Pepper
  • Pinch Fresh Ground Black Pepper

Instructions

  • Thoroughly wash your ginger, turmeric, oranges, and lemons.
  • Zest and halve your lemon and orange, set zest aside.
  • Remove outer layers of your garlic, and set aside.
  • Juice your ginger, turmeric, oranges, lemon, and garlic.
  • Add honey, apple cider vinegar, cayenne pepper, and black pepper, to the freshly squeezed juice and stir well until all incorporated.
  • Drink immediately.

Notes

You can add in a pinch or so of the zest into your drink, or discard. Drink immediately, the longer you wait or refrigerate, the more the drink will lose its nutritional potency.