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Browsing Tag:

easy weeknight recipe

Fish & Seafood/ Italian/ Main Dishes & Entrées/ Noodles & Pasta/ Quick, Easy & Under 30
Creamy Tomato Pesto Shrimp Pasta

February 28, 2022
Italian/ Main Dishes & Entrées/ Noodles & Pasta
Italian Sausage Skillet Lasagna

January 2, 2022
Appetizers & Starters/ Fish & Seafood/ Jamaican/ Main Dishes & Entrées/ Quick, Easy & Under 30
Jamaican Curry Shrimp (Seafood)

June 8, 2020

Hello and welcome to my online kitchen! My name is Taneisha and I'm so very happy you're here. There's much to see, do and peruse through on the site. So make yourself feel at home, and be inspired to do great things! Love always, Taneisha

Gungo Peas Soup

Gungo Peas Soup

Gungo Peas Soup

Jamaican Jerk Chicken Recipe

Jamaican Jerk Chicken Recipe

Jamaican Jerk Chicken Recipe

Jamaican Black Cake

Jamaican Black Cake

Jamaican Black Cake

Jerk Marinade

Jerk Marinade

Jerk Marinade

Caribbean Green Seasoning

Caribbean Green Seasoning

Caribbean Green Seasoning

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Jamaican Recipes

Breakfast and Brunch

Quick, Easy & Under 30

Most Recent Recipes

gungo peas soup in bowl with dumplings, vegetables and ground provision.

Gungo Peas Soup

jamaican black rum cake.

Jamaican Black Cake

a glass jar full of jerk marinade.

Jerk Marinade

close up view of a bowl of curry goat

Jamaican Curry Goat

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Here's the latest on Instagram @theseasoned.skillet!

theseasoned.skillet

GUNGO (PIGEON) PEAS SOUP 🇯🇲 | I promise you,

GUNGO (PIGEON) PEAS SOUP 🇯🇲 | I promise you, Caribbeans can make a soup out of anything!! This one is hearty, flavourful and can easily made vegan 🌱 + it’s dang good!!

It’s pigeon (gungo) peas, dumplings and hearty ground provision simmered to cozy perfection for the ultimate Caribbean comfort meal.

#soupseason all fall & winter long!!

📌 Recipe link is in my IG stories && bio, search “Gungo Peas Soup” in the search bar ✨

📌 P.S - you can also pin all my recipes on Pinterest to come back to later, or save right here on IG using the bookmark icon!

📌 Also, we have a good ole’ time in IG stories so meet me there for all the lifestyle & BTS bits!

📌SAVE this post by using the ribbon, SHARE by using the arrow & FOLLOW @theseasoned.skillet for more sweet holiday treats — #theseasonedskillet ✨

♡, Taneisha

#soupseason #jamaicansoup #caribbeanfood #jamaicanfood #jamaica #cookwithme #recipevideo #cookingvideo #gungopeas #gungopeassoup #pigeonpeas #veganfood #veganjamaicanfood #soup #stews #jamaicamecrazy #jamaicancuisine #jamaicanculture #caribbean

I LOVEEEE IT! I LOVE IT MORE! 😂 — this EASY W

HOMEMADE JERK MARINADE | this classic all-purpose

HOMEMADE JERK MARINADE | this classic all-purpose marinade is loaded with aromatics, fresh ingredients, a delicious spice blend, and scotch bonnet pepper for a kick of heat!

*SEE MY STORIES FOR STEP-BY-STEP PHOTOS*

Use this jerk marinade on poultry, meats, fish, seafood, vegetables or in pasta, the options are endless!

📌 Recipe link is in my IG stories && bio, search “Jerk Marinade” in the search bar ✨

📌 P.S - you can also pin all my recipes on Pinterest to come back to later, or save right here on IG using the bookmark icon!

📌 Also, we have a good ole’ time in IG stories so meet me there for all the lifestyle & BTS bits!

📌SAVE this post by using the ribbon, SHARE by using the arrow & FOLLOW @theseasoned.skillet for more Jamaican classics — #theseasonedskillet ✨

♡, Taneisha

#jamaicanjerk #jerkmarinade #homemademarinade #jerk #jerkchicken #jerkpork #jerkwings #jerkshrimp #jamaicanfood #caribbeanfood #islandtings

It’s that time of year, and we’re starting Dec

It’s that time of year, and we’re starting December off with this JAMAICAN RUM CAKE (black cake, Christmas cake, fruit cake or wedding cake — depends on where/when you serve it)… regardless of what you call it, know it’s the classic poster cake for the Caribbean holiday season!

Dried fruit is soaked in rum for months up to a year+ then added to this fruit cake with warm spices and wine resulting in a super rich, decadent and boozy treat!

For the Full Recipe 👉🏾 tap the link in my bio, and search “Rum Cake” !!

SAVE this post by using the ribbon, SHARE by using the arrow & FOLLOW @theseasoned.skillet for more sweet holiday treats — #theseasonedskillet ✨

♡, Taneisha

#rumcake #blackcake #fruitcake #christmascake #jamaicanrumcake #jamaicanrum #cake #christmastime #holidayseason #bakedwithlove #bakewithme #bakingvideo #bakingvideos

🇯🇲 JERK CHICKEN | full recipe including a ho

🇯🇲 JERK CHICKEN | full recipe including a homemade jerk marinade that’ll transport you to islands is now up on the blogggg!!

Recipe also includes instructions for the grill, oven and air-fryer… but if you have one big steel drum just chop up the chicken when done, wrap it in some foil and yuh gone clear! 😆 — I’ll share this method in the summer, God willing!! 🇯🇲

For the Full Recipe 👉🏾 tap the link in my bio, and search “Jerk Chicken” !!

SAVE this post by using the ribbon, SHARE by using the arrow & FOLLOW @theseasoned.skillet for more Jamaican recipes — #theseasonedskillet ✨

♡, Taneisha

#jerkchicken #jamaicanjerkchicken #chickenrecipes #jerk #jamaicanfood #jamaicanrecipes #jamaicancuisine #caribbeanfood #caribbean

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Gungo Peas Soup Jamaican Jerk Chicken Recipe Jamaican Black Cake Jerk Marinade Caribbean Green Seasoning