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Hello & Welcome

Welcome to my online kitchen! My name is Taneisha and I'm so very happy you're here. There's much to see, do and peruse through. So, take a deep breath in... exhale...make yourself feel at home, and be inspired to do great things! Love always, Taneisha

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Air-Fryer Sticky Honey Garlic Chicken Wings

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Here's the latest on Instagram @theseasoned.skillet!

Easy One Pot Cajun Shrimp & Rice • it’s the pe

Easy One Pot Cajun Shrimp & Rice • it’s the perfect quick and easy weeknight dinner, ready in just about 30 minutes! Start by sautéing your shrimp && aromatics, add rice & broth… season && voilà! Recipe is linked in my bio, search “Cajun Rice” ✨ // https://seasonedskilletblog.com/easy-one-pot-cajun-shrimp-rice/#recipe💛 P.S - you can also pin all my recipes on @pinterest to come back to later, or save here on IG!⠀⠀If you share any of TSS dishes you make at home here on IG, don’t forget to tag @theseasoned.skillet | #theseasonedskillet⠀♡ always, Taneisha⠀⠀﹒⠀⠀﹒⠀⠀﹒⠀⠀﹒⠀﹒#cajun #cajunshrimp #cajunshrimpandrice #foodblogger #onepotmeals #onepotrecipe #onepotdinner #torontofoodblogger #onepandinner surfnotturf #seafoodlover #seafoodlovers #seafoodlove #seafoodie #seafooddiet #seafoodporn #instaseafood #freshseafood #amplifymelanatedvoices #recipedeveloper #blackfoodbloggers #blackfoodblogger #f52grams #buzzfeast @thefeedfeed #feedfeed #cooksillustrated #blackcooks #thekitchn #thewayweeat

⁣Jamaican Coconut Curry Shrimp 🇯🇲 • & Ha

⁣Jamaican Coconut Curry Shrimp 🇯🇲 • & Happy Mondayyy Everyone!! This recipe has been one of my top performing recipes for the past 6+ months - and for all the good and right reasons! It’s full of flavour from the coconut milk && curry powder, thyme, escallion, garlic, pimento seeds… and of course, scotch bonnet pepper - all the essentials in true island cooking! ⠀⠀The blog post has been updated with new pictures, and a step by step guide with pictures, so be sure to give it a try - also don’t forget to rate & leave a comment on the blog!! ⠀⠀Recipe is linked in my bio - “Curry Shrimp” in search bar ✨ // https://seasonedskilletblog.com/jamaican-curry-shrimp-seafood/⠀⠀💛 P.S - you can also pin all my recipes on @pinterest to come back to later, or save here on IG!⠀⠀⠀⠀If you share any of TSS dishes you make at home here on IG, don’t forget to tag @theseasoned.skillet | #theseasonedskillet⠀⠀⠀♡ always, Taneisha⠀⠀⠀﹒⠀⠀⠀﹒⠀⠀⠀﹒⠀⠀⠀﹒⠀⠀﹒⠀#curryshrimp #jamaicanfood #jamaicandishes #jamaicandinner #islandfood #caribbeanfood #surfnotturf @surfnoturf #seafoodlover #seafoodlovers #seafoodlove #seafoodie #seafooddiet #seafoodporn #sustainableseafood #instaseafood #freshseafood #amplifymelanatedvoices #recipedeveloper #islandvibeztv #blackfoodbloggers #blackfoodblogger #f52grams #buzzfeast @thefeedfeed #feedfeed #tastecooking #cooksillustrated #blackcooks #thekitchn #thewayweeat

⁣The Culture Through Food ebook is now available

⁣The Culture Through Food ebook is now available 🌱✨! Headed by the amazing and talented Lisa from @okonomikitchen, this ebook was created to support the Black Lives Matter Movement & the Asian American Pacific Islanders Community, and I am so honoured to be apart of it ❤️!⠀⠀This Culture Through Food ebook is filled with 37 authentic, delicious vegan recipes and flavours from all over the world - African, Asian, Caribbean, Mexican and so many more including my Vegan Jamaican Bulgur Wheat & Peas recipe!⠀⠀You can purchase this ebook for only $4.99USD (link in my bio) and all proceeds will be donated to 2 organizations that are passionate about advocating for those facing food insecurity - The Okra Project @theokraproject & Heart of Dinner @heartofdinner. We are amped to finally share pieces of our culture with you, all while supporting such amazing organizations 🌱. ⠀⠀&& much love to you Lisa @okonomikitchen & Teresa @sundaystoriesdesign for putting this together xo. ⠀⠀I hope you all enjoy!!⠀⠀♡ always, Taneisha⠀⠀⠀﹒⠀⠀⠀﹒⠀⠀⠀﹒⠀⠀⠀﹒⠀⠀﹒⠀#culturethroughfood #veganrecipes #plantbasedrecipes #amplifymelanatedvoices #foodbloggers #blackfoodbloggers #blackfoodblogger #africanfood #jamaicanfood #blackblogger

⁣Air-Fryer Sticky Honey Garlic Chicken Wings •

⁣Air-Fryer Sticky Honey Garlic Chicken Wings • are where it’s at this Friday!! These are a well seasoned, delicious, chicken wing recipe that you are bound to love! Plus, they are made in the air-fryer then tossed in a homemade sticky honey garlic sauce! Minimal clean-up... no hot oil splash up && comes together real quick! ⠀⠀Clickable recipe w/ all the goods is linked in my bio ✨ // https://seasonedskilletblog.com/air-fryer-sticky-honey-garlic-chicken-wings/⠀⠀💛 P.S - you can also pin all my recipes on @pinterest to come back to later, or save here on IG!⠀⠀⠀⠀If you share any of TSS dishes you make at home here on IG, don’t forget to tag @theseasoned.skillet | #theseasonedskillet⠀⠀⠀♡ always, Taneisha⠀⠀⠀﹒⠀⠀⠀﹒⠀⠀⠀﹒⠀⠀⠀﹒⠀⠀﹒#honeygarlic #stickyhoneygarlicwings #chickenwings #chickenwing #chickenrecipes #dinnerideas #fridayvibes #fridaynightdinner #amplifymelanatedvoices #blackfoodbloggers #torontofoodblogger #torontofoodie #airfryer #airfryerrecipes #airfryerrecipe #airfryercooking #airfryerchicken #easyrecipes

⁣ Air-Fryer Greek Fries with Tzatziki • [AD] R

⁣ Air-Fryer Greek Fries with Tzatziki • [AD] Russet potatoes are hand cut into fries, air fried in the @cuisinartcanada AirFryer Toaster Oven until crispy and golden then tossed in a delicious Mediterranean herb blend of oregano, garlic and dill + a squeeze of fresh lemon juice! Serve as a tasty side dish or snack!! ⠀⠀&& about this @cusinartcanada AirFryer Toaster Oven, it’s a full-size toaster oven with a built-in air fryer! It gives the option to bake ya food, broil ya food, toast ya food && air-fry right inside the oven!⠀⠀Clickable recipe w/ all the goods is linked in my bio ✨ // https://seasonedskilletblog.com/air-fryer-greek-fries-with-tzatziki/⠀⠀💛 P.S - you can also pin all my recipes on @pinterest to come back to later, or save here on IG! ⠀⠀⠀⠀If you share any of TSS dishes you make at home here on IG, don’t forget to tag @theseasoned.skillet | #theseasonedskillet⠀⠀⠀♡ always, Taneisha⠀⠀⠀﹒⠀⠀⠀﹒⠀⠀⠀﹒⠀⠀⠀﹒⠀⠀﹒⠀#greek #tzatziki #greekfries #airfryerrecipe #airfryer #fnceats #f52grams #feedfeed #thekitchn #huffposttaste #cooksillustrated #blackfoodblogger #amplifymelanatedvoices #torontofoodblogger #foodblogger #surlatable #makemore #thewayweeat #tastecooking #savorthegoodlife #kitchenqueen #essenceeats #goodeats #foodblogfeed #eeeeeats #foodstyling #greekfood #greekrecipes #eatwell

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