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This Lobster Tail recipe shows you how to prepare lobster tails the easy wayโbroiled in the oven and smothered in Cajun garlic butter. The meat turns out perfectly tender and juicy, making every bite a seafood loverโs dream.
Once you learn how to cook lobster tails, you can try more lobster recipes like my Lobster Pasta, Twice Baked Lobster Stuffed Potatoes, and Lobster Mac and Cheese.
Thereโs something about lobster that just feels decadent, and this lobster tail recipe makes it easy to enjoy at home. Whether itโs Valentineโs Day, date night, or just a craving for really good seafood, this dish brings all the elegance of a restaurant meal with no reservations needed.
Broiled to perfection and smothered in Cajun garlic butter, every bite is mouthwatering and packed with flavour. Itโs the kind of dinner that feels special but doesnโt require hours in the kitchen. Just a few simple steps, and youโve got a showstopping meal thatโs perfect for any occasion!
Table of Contents
- Is it better to boil or bake lobster tails?
- What is the best seasoning for a lobster tail recipe?
- Ingredients
- How to Butterfly a Lobster Tail
- How to Broil Lobster Tails
- How Long to Broil Lobster
- Lobster Tail Recipe Tip
- What to Serve with Broiled Lobster Tails
- Storage & Reheating
- Frequently Asked Questions (FAQs)
- More Seafood Recipes
- Cajun Garlic Butter Lobster Tails Recipe
Is it better to boil or bake lobster tails?
The best way to bake lobster tail is to broil it with butter and seasonings, which enhances its natural sweetness and keeps it tender and juicy. Boiling, on the other hand, can make the meat watery and less flavourful since it absorbs less seasoning.
What is the best seasoning for a lobster tail recipe?
Lobster pairs well with buttery, aromatic seasonings like garlic, lemon, and fresh herbs, but Cajun or Creole seasoning adds a bold, slightly spicy kick. The combination of butter, garlic, and Cajun spices enhances the lobsterโs natural sweetness, making each bite even more mouthwatering.
Ingredients
- Lobster Tails: Choose fresh or frozen 6-8oz lobster tails for the best flavour and texture. If using frozen, thaw them in cold water before cooking to ensure even broiling.
- Butter: Softened butter creates a rich, decadent base for the seasoning. It melts into the lobster meat as it cooks, keeping it tender and adding deep, buttery flavour.
- Garlic: Freshly minced garlic brings bold, aromatic depth to the butter mixture. It complements the natural sweetness of the lobster and enhances the overall flavour.
- Cajun or Creole Seasoning: This blend of spices adds a smoky, slightly spicy kick to the dish. Use your favourite store-bought mix or make a homemade version with paprika, cayenne, garlic powder, and herbs.
- Lemon Wedges: A squeeze of fresh lemon juice balances the richness of the butter and enhances the lobsterโs natural sweetness. Serve on the side so everyone can add as much or as little as they like.
How to Butterfly a Lobster Tail
Follow these five easy steps to prepare a perfect butterflied lobster tail:
- Cut the Shell โ Use sharp kitchen shears to cut along the center of the shell, stopping before the tail fin.
- Remove Vein & Shell Shards โ Rinse off any loose shell pieces and the vein, then pat the lobster dry.
- Separate the Meat โ Gently use your fingers to pull the shell halves apart while keeping the meat attached at the base.
- Lift the Meat Over the Shell โ Carefully lift the lobster meat up and over the shell, leaving the end connected.
- Position for Cooking โ Squeeze the shell back together underneath the meat so it rests neatly on top.
Now your lobster tails are ready to be seasoned and cooked!
How to Broil Lobster Tails
Thaw and Prep the Lobster Tails
If youโre using frozen lobster tails for this recipe, let them thaw in a bowl of cold water for at least 30 minutes until fully defrosted. Once thawed, rinse them well and pat them dry with paper towels to remove excess moisture. This step ensures the lobster cooks evenly and absorbs all the buttery seasoning.
Make the Cajun Garlic Butter
In a small bowl, mix the softened butter, minced garlic, and Cajun seasoning until well combined. This rich, flavorful mixture will coat the lobster meat, keeping it tender and juicy as it cooks. Set it aside while you prep the lobster tails.
Butterfly the Lobster Tails
Using sharp kitchen shears, cut down the center of the shell, stopping before the tail fin. Remove and rinse away any veins or loose shell pieces, then pat the meat dry. Gently pull the lobster meat upward, separating it from the bottom shell, but leave the tail end attached so it rests neatly on top.
Season and Broil
Place the lobster tails meat-side up in an oven-safe dish and evenly spread the Cajun garlic butter over each one.
Broil in the oven for 10 to 12 minutes, or until the lobster meat is opaque and slightly charred at the edges. Keep an eye on them to prevent overcooking.
Serve and Enjoy
Remove the lobster tails from the oven and spoon any remaining sauce over the top for extra flavour. Serve immediately with fresh lemon wedges for a bright, zesty finish. This dish is perfect for a special dinner, and no reservations are needed!
How Long to Broil Lobster
Lobster tails should be broiled for 10 to 12 minutes, depending on their size. The meat is done when it turns opaque and reaches an internal temperature of 140ยฐF (60ยฐC). Keep an eye on them to prevent overcooking, as lobster can become tough if left under the broiler too long.
Lobster Tail Recipe Tip
Donโt overcook the lobster! Lobster meat turns tough and rubbery if left under the broiler too long. Keep a close eye on it and check for doneness around the 10-minute mark. The meat should be opaque and reach an internal temperature of 140ยฐF (60ยฐC). If youโre unsure, use a meat thermometer to avoid guesswork and ensure perfectly tender, juicy lobster every time.
What to Serve with Broiled Lobster Tails
Pair these broiled lobster tails with a side that complements their rich, buttery flavour for a complete meal:
- Potatoes: Mashed Sweet Potatoes, Roasted Baby Potatoes, or crispy Smashed Potatoes add a hearty, satisfying element.
- Salad: A fresh Bruschetta Pasta Salad brings bright, tangy flavours that balance the richness of the lobster.
- Rice: Wild rice, white rice, or whole grain options make a simple yet delicious pairing.
- Steamed Veggies: Carrots, broccoli, green beans, asparagus, or any of your favourites add colour and freshness to the plate.
Storage & Reheating
Leftovers arenโt common with this lobster tail recipe, but if it happens, store them properly to keep them fresh. Place the cooked lobster tails in an airtight container and refrigerate for up to 2 days.
To reheat, gently warm them in a low-temperature oven (300ยฐF/150ยฐC) for about 10 minutes, covering them with foil to prevent drying out. You can also reheat in a pan over low heat with a bit of butter, basting the lobster as it warms. Avoid the microwave, as it can make the meat tough and rubbery.
Frequently Asked Questions (FAQs)
Lobster meat is done when it turns opaque and reaches an internal temperature of 140ยฐF (60ยฐC). The edges may have a slight char from the broiler, but the meat should still be tender and juicy. If youโre unsure, use a meat thermometer to avoid overcooking.
Itโs best to thaw lobster tails before cooking to ensure even cooking and the best texture. Place them in a bowl of cold water for about 30 minutes until fully defrosted. Avoid using warm water, as it can cause uneven thawing and affect the meatโs quality.
Yes! If you prefer baking, set the oven to 375ยฐF (190ยฐC) and cook the lobster tails for 15โ18 minutes. Baste them with the Cajun garlic butter halfway through to keep them moist and flavourful.
More Seafood Recipes
- Coconut Shrimp
- Seafood Pasta
- Baked Honey Mustard Salmon
- Jamaican Curry Shrimp
- Lemon Chive Salmon Cakes
- Crispy Fried Shrimp
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Cajun Garlic Butter Lobster Tails
Equipment
- Shallow Oven Safe Dish
- Kitchen Shears
Ingredients
- 4 6-8oz Lobster Tails
- 1/2 cup Butter, softened
- 5 Cloves Garlic, minced
- 1 tbsp Cajun Seasoning, or Creole Seasoning
- Lemon Wedges, for serving
Instructions
- If working with frozen lobster tails, thaw out lobster tails in a pot of cold water for 30 minutes or more, until fully thawed. Rinse and pat dry with paper towels.
- In a small bowl, add softened butter, minced garlic and cajun seasoning; set aside.
- Butterfly the lobster tails using sharp kitchen shears. Cut the top of shell down the centre of the back to the end of the tail (be sure to keep the tail fin intact). Remove and rinse away the vein and any shell pieces, pat dry. Use your thumbs and fingers to spread open the shell on top, then gently pull the lobster meat upward, separating it from the bottom shell, but keep the tail end intact and attached. Squeeze the shell halves back together beneath the meat to make it easier for it to rest on top of the shell.
- Place lobster tails meat side up in a oven safe dish and evenly distribute the cajun garlic butter mixture over the lobster meat. Place in oven under the broiler setting for 10 to 12 minutes or until lobster meat is opaque, and edges are slightly charred.
- Remove from oven, spoon sauce over top of lobster tails if desired and serve with lemon wedges. Serve immediately and enjoy!