Vegetarian

Cauliflower Buffalo Bites

These are the perfect appetizers for any vegetarian, or person needing a little more veggies in their life! May I dare say they are one of the best ways to enjoy cauliflower hands d-o-w-n!

We ALL, could use a little more vegetables in our lives and cauliflower has become one of those vegetables that have slowly made their way up the ranking! From cauliflower rice, to cauliflower mash and now these Buffalo Bites – I’m SOLD! Serve these up with some celery, carrots and the traditional ranch or blue cheese dip, and you’ll be in for a great treat!

Notes & Recipe Tips

High Heat – Vegetables should be roasted in the oven in no less than 400°F, for this recipe I recommend a temp of 450°F. Ensure the oven has reached this temp before putting the cauliflower in!

Similar Bite-Sized Pieces – Be sure cut your cauliflower florets into similar sizes – this will ensure they’ll cook at the same rate.

Which Sauce to Use – I used the Sweet Baby Ray’s Buffalo Sauce, however you can use Frank’s Red Hot Buffalo Wing Sauce, but other varieties of hot/buffalo sauce will do just fine!

Serve Immediately – it’s best to serve this dish while it hot, and fresh out the oven as the coating may begin to soften the longer it sits out – crispy and fresh is the vibe, not soggy and cold!

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