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Once you try this homemade Jerk Marinade, you’ll never reach for store-bought again. This quick and easy recipe is packed with bold, authentic Jamaican flavour from scotch bonnet peppers to warm spices. It’s the foundation for jerk chicken but it works for so many other Caribbean dishes.

If you’re looking for the dry spice blend, check out my Jerk Seasoning recipe.

close up view of blended jerk marinade.
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What is your go-to jerk marinade? After reading this post, I bet it will be this recipe! Jamaican jerk marinade brings a spicy kick that can transform anything from poultry and pasta to veggies, sandwiches, salads, and wraps.

Forget the bottled stuff; from scratch marinade delivers bold heat and balanced spices. And it’s ready in under 15 minutes with fresh ingredients you can customize to your taste. It’s the ultimate way to add the true essence of Jamaican flavour to every dish.

overhead view of an open jar of jerk marinade.

What is the Difference Between Jerk Seasoning and Jerk Marinade?

Jerk seasoning is made from a blend of dry herbs and spices whereas jerk marinade is more of a wet blend. The spice blend is often used as a dry rub, whereas the marinade is often used to marinate meats overnight as the flavours soak in more effectively. Both are used very similarly, and is all up to preference.

Difference Between Marinades, Seasonings, Rubs and Sauces

  • Marinades: Liquid blends for soaking meat, enhancing flavour, and tenderizing with acidic elements like vinegar or citrus.
  • Seasonings: Fine spice and herb mixes used to season food before cooking.
  • Rubs: Coarse blends applied to the surface of meats, often used more generously than seasonings.
  • Sauces: Thick, flavour-packed additions for finished dishes, enhancing taste and adding moisture.

What Does Jerk Marinade Taste Like?

Jerk marinade flavours are bold and pungent with a kick of spice from the scotch bonnet peppers. It’s a delicious blend of warm, smoky and spicy flavours with sweet undertones.

What is the Main Ingredient in Jerk?

The main ingredients that make jerk have its authentic taste and flavour are the warm spice blend of allspice, cloves, nutmeg and cinnamon. As well as, the heat from scotch bonnet peppers.

jerk marinade in glass bottle.

Ingredients for Jerk Marinade

  • Onion: I go for one large white onion, quartered. Its sharper flavour stands up well to all those bold spices.
  • Garlic: A whole head of garlic (about 12-15 cloves) goes in—garlic’s punchy, and that’s exactly what we want here.
  • Escallion: Also known as scallions. I just roughly chop these and toss them in, roots removed. They add a mild, fresh layer.
  • Thyme: Fresh thyme is non-negotiable for me! Just be sure to pull off those tough stems.
  • Ginger: A little ginger adds warmth, but I keep it light so it doesn’t overpower the other flavours.
  • Allspice, Cloves, Cinnamon, Nutmeg: These warm spices are what make jerk marinade special, adding a layer of depth and complexity.
  • Pimento Seeds: Whole or lightly crushed, these allspice berries give that earthy, unmistakable jerk flavour.
  • Brown Sugar & Honey: Both add sweetness, balancing the heat and spices just right.
  • Soy Sauce: I add this for that umami depth—it’s the secret to a great marinade.
  • Browning: Just a bit for that rich color and a slightly smoky, roasted taste.
  • Scotch Bonnet Peppers: These bring the heat! Add seeds if you want it fiery or just use the flesh for milder spice.
  • Citrus Juices: Lime, lemon, and orange juices brighten everything up and add a bit of liquid to help blend.
  • Smoked Paprika: Just a touch for subtle smokiness that rounds out the marinade.
jerk marinade ingredient flatlay.

How to Make Jerk Marinade

First, I like to start by prepping all the ingredients—washing, chopping, slicing, and setting everything aside. This simple step saves so much time and keeps the process smooth.

Once everything’s ready, I add it all to a food processor or blender and pulse until I get the texture I’m after, whether that’s a smooth puree or a more finely chopped consistency.

herbs and scallions in food processor
added ingredients in food processor

This marinade is versatile! I use it as a flavourful base for meats, poultry, fish, and seafood, but it also provides a tasty boost in sauces, stews, curries, or even soups.

a small bowl of seasonings over a bowl of other jerk marinade ingredients
pre-blended jerk marinade in food processor

For storing, I transfer the marinade to an airtight glass jar and keep it in the coldest part of the fridge. If I’ve made extra, freezing it in ice cube trays is a great option—just pop the frozen cubes into a freezer bag, and they’re ready whenever I need them.

jerk marinade in base of food processor.

Variations and Substitutions

  • Make it a Sauce: To turn the marinade into a sauce, bring it to a boil, then simmer until it thickens. Avoid using previously used marinade as a sauce for safety.
  • No Scotch Bonnet? Substitute with habanero peppers.
  • Store-Bought Options: If homemade isn’t an option, try Grace Jerk Seasoning (Mild) or Walkerswood Jerk Seasoning (Hot), both available in mild or hot to suit your spice preference.
close up view of blended jerk marinade.

Recipe Tips

  • Add onions first. Place chopped onion at the base of the blender or food processor to release its moisture and help blend other ingredients smoothly.
  • Adjust herb amounts. Customize the herb quantities to suit your taste; add more for a stronger flavour or reduce if preferred.
  • Rinse and dry herbs. Always rinse herbs, then pat them dry before blending to avoid excess water in your marinade.
  • Use glass and metal. For storing in a glass mason jar, use a metal lid instead of plastic for better preservation.
  • Wear gloves. Handle scotch bonnet peppers with gloves to prevent skin irritation from the heat.
  • Store at the back of the fridge. Keep the marinade in the back of your refrigerator where temperatures are most stable.

How to Use Jerk Marinade

Use jerk marinade on poultry, meats, fish, seafood, vegetables or in pasta, the options are endless. Wherever you need a spicy, earthy kick to your recipe, just add this marinade. Here are some tasty ideas:

close up view of blended jerk marinade.

Can I make this recipe ahead?

You can make jerk marinade up to two to three days before you plan on using it if you stored in the fridge. However, it is best to make and use this recipe on the same day for maximum freshness and flavour. You can also prep your herbs and veggies ahead of time and blend on the day of use.

How to Store Jerk Marinade

Fridge: Store in an airtight glass jar on the coldest bottom shelf of your fridge for maximum freshness.

Freezer: Freeze tablespoon-sized portions in an ice cube tray, then transfer to a freezer-safe bag. Keeps up to 3 months; thaw in the fridge overnight and stir before using.

Frequently Asked Questions (FAQs)

What is jerk marinade made of?

Most jerk marinade recipes contain onion, garlic, ginger, pimento, cinnamon, allspice, nutmeg, scotch bonnet pepper, and brown sugar.

How long should meats marinate in jerk marinade?

Marinating meats such as chicken, lamb, pork, beef, or goat for 15 to 30 minutes makes a big difference, leading to maximum flavour. If you have the time, it’s highly recommended. However, generally speaking, you shouldn’t marinate meat for more than 24 hours.

What if I don’t have a food processor?

A blender works well as an alternative. You may need to pause and scrape down the sides to ensure everything is well mixed.

Can I make this marinade less spicy?

Absolutely! Simply reduce the amount of scotch bonnet peppers or remove the seeds for a milder heat. You can also add a touch more sugar or citrus to balance the spice.

jerk marinade blended in food processor.

Interested in more Condiments, Marinades and Seasonings? Check These Out!

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4.50 from 18 votes

Jerk Marinade

Once you try this homemade Jerk Marinade, you'll never reach for store-bought again. This quick and easy recipe is packed with bold, authentic Jamaican flavour from scotch bonnet peppers to warm spices. It's the foundation for jerk chicken but it works for so many other Caribbean dishes.
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 2 cups

Equipment

  • 1 Large Cutting Board
  • 1 Knife
  • 1 Food Processor
  • 1 Airtight Glass Storage Jar

Ingredients 

  • 1 med Onion, chopped in quarters
  • 5 stalks Escallion, cut in half
  • 1 bunch Thyme, hard stems removed
  • 1 head Garlic, 12 – 15 cloves
  • 2 Scotch Bonnet Peppers, more or less, depending on preference
  • 1 pinch Ginger, (23g)
  • 10 Whole Pimento Seeds, allspice berries
  • 2 tsp Smoked Paprika
  • 1 tsp Ground Cinnamon
  • 1 tsp Ground Nutmeg, or freshly grated
  • 1/4 tsp Ground Allspice
  • 1/8 tsp Ground Cloves
  • 2 tbsp Soy Sauce
  • 1/2 tbsp Browning, or Homemade Browning Sauce
  • 1 tbsp Honey
  • 2 tbsp Brown Sugar
  • Juice from 1/2 Lime, optional
  • Juice from 1/2 Lemon, optional
  • Juice from 1/2 Orange, optional

Instructions 

  • Add all ingredients to a food processor or blender. Pulse until finely chopped, pureed, or desired texture is reached.
  • Store in an airtight glass jar in the coldest part of your refrigerator. Alternatively, you can freeze in ice cube trays and transfer to a freezer bag once frozen.

Notes

Add Onions First – add the chopped onion to the base of the processor or blender first, as it has the most water content and will help things along.
Amount of Herbs – feel free to add more or less of each herb to suit your taste.
Use Gloves – when handling and cutting the scotch bonnet peppers use gloves to prevent burns.
Back of Fridge – store in the rear of the refrigerator to ensure temperatures remain stable when resting.
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Nutrition

Calories: 186kcal | Carbohydrates: 43g | Protein: 3g | Fat: 1g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 345mg | Potassium: 334mg | Fiber: 4g | Sugar: 27g | Vitamin A: 1486IU | Vitamin C: 32mg | Calcium: 92mg | Iron: 2mg

About Taneisha Morris

My name is Taneisha, this is my online kitchen and I'm thrilled you're here. Take your time exploring the site; there's plenty to discover and be inspired by. Pull up a seat and make yourself at home!

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8 Comments

    1. Hi again Mary, there was a system update over the last few days which seems to have caused a delay in me seeing your question. Apologies for the delay!

  1. I mean I asked the same question like 3 times and get no response, how long can I marinate the shrimp in this marinade

    1. Hi Mary, if using this marinade for shrimp feel free to marinate for anywhere between 2 to 4 hours. I’ve also marinated overnight and the results have always been great as well!