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Jamaican Jerk Seasoning is a staple Caribbean spice blend, packed with the perfect balance of spicy, sweet, and aromatic herbs. Use this versatile mix to enhance the flavour of your favorite poultry, seafood, and vegetable dishes.

Wondering how to make jerk sauce from jerk seasoning? Check out my Jerk Marinade recipe next!

jerk spices in a bowl with added pepper flakes.
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Jerk Seasoning

If you’ve never tried jerk seasoning before, you’re in for a treat! It’s not just about heat. It’s got a smoky, spicy kick with a hint of sweetness from dark brown sugar and the warm, earthy flavour of allspice.

I love how easy it is to whip up using simple pantry staples, and you can adjust the heat level to suit your taste. Whether you want it fiery or mild, this seasoning works on everything from poultry to veggies and seafood. Trust me, it brings authentic Jamaican flavour to any dish, and once you try it, you’ll see why it’s a worldwide favorite!

What is Jamaican Jerk?

Jerk is a hot and spicy dry-rubbed or wet marinated blend of herbs and spices used on all types of meats and seafood. Traditionally, jerked foods were cooked over a small open coal or wood fire. Jerk has a spicy, woodsy, smoky flavour.

What is Jerk Seasoning Made Of?

The main components of jerk seasoning are allspice, a hot pepper (usually scotch bonnet) and dried thyme.

a jar full of jerk seasoning.

Ingredients

  • Garlic and Onion Powder: These aromatics are essential in jerk seasoning and should definitely be included.
  • Ground Cinnamon, Nutmeg, Allspice, Cloves and Ginger: Use a blend of these spices for the perfect combinations of deep, warm, earthy, woodsy flavouring.
  • Cayenne Pepper and Red Chili (Pepper) Flakes: This is where you’ll get the heat from, adjust as needed. You can also dehydrate your own scotch bonnet peppers and grind them to make your own dried scotch bonnet pepper.
  • Dried Thyme and Parsley Flakes: These dried herbs work well here, thyme is essential, but you can omit parsley.
  • Smoked Paprika and Paprika: This not only enhances the colour of the seasoning blend, but also add the traditional smokiness that is essential and most notable in jerk.
  • Salt and Black Pepper: You can opt to leave the salt out of the blend and salt your individual dishes as you go. Adjust to taste.
  • Dark Brown Sugar: This is optional, however adds a delicious subtle sweet note to the seasoning blend that balances the heat perfectly.

How to Make Jerk Seasoning

To make Jamaican jerk seasoning, I add all the ingredients to a small mixing bowl. Then I mix until evenly combined. I transfer the mix to an empty spice jar or airtight container and store it in a dark cool place (like a spice cabinet).

jerk spice pre blended in a bowl.

Recipe Tips

  • Make this spice blend your own. You can adjust the ratio of each ingredient. For example, if you want to enhance the spiciness, use less sugar.
  • Want a bigger batch? Double or triple this jerk seasoning recipe.
  • Check the expiration dates for each of the ingredients. This is how you ensure maximum freshness.
  • Never pour the seasoning over extremely hot or steaming food. If it is exposed to moisture, it will clump.

Substitutions & Variations

  • Spicy: Add dehydrated and ground scotch bonnet peppers for an even spicier jerk seasoning. You could also double the amount of cayenne pepper.
  • Low Sodium Jerk Seasoning: Lower the amount of salt or omit it altogether.
  • Sweet: Instead of dark brown sugar, you could use light brown sugar or regular white granulated sugar.
jar full of jerk seasoning.

How to Serve it

Use jerk seasoning to add Jamaican flair to your favourite foods. Here are some tasty ideas:

Can I Make this Ahead of Time?

Yes! This homemade jerk seasoning is supposed to be made ahead of time so that it’s ready for use whenever you need to add a dash of flavour to your food.

How to Store Jamaican Jerk Seasoning

Store your jerk seasoning in an airtight container and keep it in a cool, dark place, away from direct sunlight. When stored properly, it can last up to one year.

jars of spice blends

Frequently Asked Questions (FAQs)

What is the difference between jerk seasoning and jerk marinade?

Jerk seasoning is made from a blend of dry herbs and spices whereas jerk marinade is more of a wet blend. The spice blend is often used as a dry rub, whereas the marinade is often used to marinate meats overnight as the flavours soak in more effectively. Both are used very similarly, but it’s all up to preference.

How can you tell if your jerk seasoning is not fresh?

Although it can last a long time, it can become stale. If the pigment of your spice blend begins to fade, it has lost its potency.

Is jerk seasoning the same as Cajun?

No, jerk seasoning and Cajun seasoning are different spice blends. Jerk combines spicy, smoky, and sweet flavours with ingredients like Scotch Bonnet peppers, allspice, and nutmeg, while Cajun seasoning focuses on a mix of herbs, hot peppers, and spices like paprika and cayenne.

Is Jamaican jerk seasoning hot?

Yes, Jamaican jerk seasoning is known for its heat, thanks to the inclusion of Scotch Bonnet peppers. However, you can adjust the level of spice to suit your taste. It also has a balance of sweet, smoky, and warm flavours from ingredients like dark brown sugar and allspice.

jar of homemade jerk seasoning.

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5 from 1 vote

Jamaican Jerk Seasoning Recipe

Jamaican Jerk Seasoning is a staple Caribbean spice blend, packed with the perfect balance of spicy, sweet, and aromatic herbs. Use this versatile mix to enhance the flavour of your favorite poultry, seafood, and vegetable dishes.
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 0.5 cup

Equipment

  • Small Mixing Bowl
  • Empty Spice Jar or airtight jar

Ingredients 

  • 1 tbsp Garlic Powder
  • 1 tbsp Onion Powder
  • 1 tbsp Dark Brown Sugar, optional
  • 1 tsp Dried Thyme
  • 1 tsp Smoked Paprika
  • 1 tsp Dried Parsley Flakes, optional
  • 1 tsp Paprika
  • 1 tsp Cayenne Pepper
  • 1 tsp Red Chili (Pepper) Flakes
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 1/2 tsp Ground Ginger
  • 1/4 tsp Ground Cinnamon
  • 1/4 tsp Ground Nutmeg
  • 1/8 tsp Ground Allspice
  • 1/8 tsp Ground Cloves

Instructions 

  • Add all ingredients to a small mixing bowl and mix until evenly combined. Transfer to an empty spice jar or airtight container and store in your spice cabinet or a dark cool place.

Video

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Nutrition

Calories: 132kcal | Carbohydrates: 30g | Protein: 3g | Fat: 1g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Sodium: 2376mg | Potassium: 376mg | Fiber: 5g | Sugar: 13g | Vitamin A: 2620IU | Vitamin C: 10mg | Calcium: 98mg | Iron: 4mg

About Taneisha Morris

My name is Taneisha, this is my online kitchen and I'm thrilled you're here. Take your time exploring the site; there's plenty to discover and be inspired by. Pull up a seat and make yourself at home!

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